Vitamin C: Why is it important?
Rediscover the feeling of being healthy by consuming the right nutrients. Vitamin C is an essential water-soluble vitamin that contributes to a wide range of benefits to your body, with its primary function being a good source of antioxidant. It also plays an important role in promoting healthy teeth, gums, bones and basically for everything that makes up your body.
7 Impressive Way Vitamin C Benefits Your Body
Vitamin C is an essential vitamin, meaning it can't be produced by the body. Nevertheless, it has many roles in your body and has been linked to impressive health benefits.
1. Strong Antioxidant That May Reduce The Risk of Chronic Diseases
- Vitamin C is a strong antioxidant that can boost your blood antioxidant levels. This may help reduce the risk of chronic diseases like heart disease.
2. May Help Battle High Blood Pressure
- Vitamin C supplements have been found to lower blood pressure in both healthy adults and adults with existing high blood pressure.
3. Fight Heart Disease Risk Factors Potentially Lowering Heart Disease Risk
- Vitamin C supplements have been linked to a reduced risk of heart disease. These supplements may lower heart disease risk factors, including "bad" LDL cholesterol and blood triglycerides.
4. Could Reduce Blood Uric Acid Levels and Help Prevent Gout Attacks
- Vitamin C - rich foods and supplements have been linked to reduced blood uric acid levels and lower risk of gout.
5. Helps Prevent Iron Deficiencies by Improving Iron Absorption
- Vitamin C can improve the absorption of iron that is poorly absorbed, such as iron from meat-free sources. It may also reduce the risk of iron deficiency.
6. boost Immunity Helping White Blood Cells Function Better
- Vitamin C may boost immunity by helping white blood cells function more effectively, strengthening your skin's defense system and helping wounds heal faster.
7. Protects Your Memory and Thinking as Your Age
- Low vitamin C levels have been linked to an increased risk of memory and thinking disorders like dementia, while a high intake of vitamin C from foods and supplements have been shown to have a protective effect.
There are many brands of vitamin C at the market, today I'm going to share with you the Shaklee difference :
- An all-natural derived from corn extract that is suitable for those with sensitive stomachs.
- Proprietary sustained-release system that delivers 500mg of vitamin C over a period of five hours to improve utilisation and to reduce waste.
- This is equivalent to having the amount of vitamin C from one-and-a-half oranges every hour for five hours.
- Added with 120mg of citrus bioflavonoids that acts synergistically with vitamin C, enhancing its effects further.
Did you know?
Your body is capable of many things, but it can't make nor store vitamin C. Thus, it is important to continue replenishing your body with vitamin C from your daily diet and supplements.
July 2019 promotion Buy 3 Sustained Released Vita C free 1 Chewable C plus.
For more information regarding Shaklee supplement, please feel free to contact me...
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